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	<title>SpeakingPresence &#187; slowing down</title>
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		<title>SpeakingPresence &#187; slowing down</title>
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		<title>The first ingredient of rapport is full attention</title>
		<link>http://speakingpresence.com/2010/12/31/the-first-ingredient-of-rapport-is-full-attention/</link>
		<comments>http://speakingpresence.com/2010/12/31/the-first-ingredient-of-rapport-is-full-attention/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 22:29:37 +0000</pubDate>
		<dc:creator>Carla Kimball</dc:creator>
				<category><![CDATA[Presence strategies]]></category>
		<category><![CDATA[attunement]]></category>
		<category><![CDATA[delivering a speech]]></category>
		<category><![CDATA[fear of public speaking]]></category>
		<category><![CDATA[focus of attention]]></category>
		<category><![CDATA[leadership presence]]></category>
		<category><![CDATA[pay attention]]></category>
		<category><![CDATA[slowing down]]></category>

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		<description><![CDATA[I was listening to an interview today with Daniel Goleman, who, having previously introduced the concept of Emotional Intelligence, is now talking about Social Intelligence.  His current work is looking at how the brain is wired to create connection.  The sentence that drew me into the interview today was, &#8220;The first ingredient of rapport is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingpresence.com&#038;blog=6257156&#038;post=819&#038;subd=speakingpresence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">©Carla Kimball, 2010</media:title>
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		<title>Presence:  A stress management tool for anxious times</title>
		<link>http://speakingpresence.com/2010/05/01/presence-a-stress-management-tool-for-anxious-times/</link>
		<comments>http://speakingpresence.com/2010/05/01/presence-a-stress-management-tool-for-anxious-times/#comments</comments>
		<pubDate>Sat, 01 May 2010 09:20:34 +0000</pubDate>
		<dc:creator>Carla Kimball</dc:creator>
				<category><![CDATA[Presence strategies]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[calming down]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[slowing down]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://speakingpresence.com/?p=567</guid>
		<description><![CDATA[Recently I was driving to an appointment and running late.  My mind was racing, my breath was shallow, my heartbeat was off the charts, and whenever I thought about it I realized that my muscles were clenched, I was leaning right up next to the steering wheel, and every cell in my body was urging [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingpresence.com&#038;blog=6257156&#038;post=567&#038;subd=speakingpresence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Lessons from a lint filter, water bottle and electric toothbrush</title>
		<link>http://speakingpresence.com/2010/02/17/lessons/</link>
		<comments>http://speakingpresence.com/2010/02/17/lessons/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 18:19:30 +0000</pubDate>
		<dc:creator>Carla Kimball</dc:creator>
				<category><![CDATA[Presence strategies]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[calm down]]></category>
		<category><![CDATA[delivering a speech]]></category>
		<category><![CDATA[fear of public speaking]]></category>
		<category><![CDATA[focus of attention]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[slowing down]]></category>
		<category><![CDATA[softening]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Somehow, as much as I’m trying to slow down and simplify my life, I always seem to be in a hurry. Every time I do my laundry I’m reminded that hurrying through my tasks isn’t the most efficient way to get things done.  I always seem to want to quickly empty the lint filter in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=speakingpresence.com&#038;blog=6257156&#038;post=526&#038;subd=speakingpresence&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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